Online Health Coaching

Online Health Coaching as a profession is relatively new.

But...Think about this:

What does an athlete do when he or she wants to improve his game?
> > He will likely look for a coach who specializes in coaching in his sport.

What about someone who is struggling and wants to succeed in business?
> > He may very well search for a business coach.

So, it only makes sense that someone who wants to make improvements in the areas of health and wellness will enlist the help of an Online health coach.

Health coaching is designed for people who are trying to make some kind of change in their life. The health coach and client work together, in person or on the phone, or even via email. The coach's job is to understand the client's current lifestyle choices and then discuss with the client how those choices affect his or her overall health. The coach may or may not work on a personal health record with the client. And from there, the health coach and client create goals and strategies to attain those goals. The client has the health coach support during this relationship.

Does health coaching work??

In Health Coaching, results speak for themselves.

Of those clients who used the Internet based Health Coaching model...

89% reported improved overall health and well-being.

75% experienced fewer stress-related physical symptoms than at the beginning.

56% improved aerobic conditioning by increasing the amount of time spent exercising.

50% increased their healthy eating choices.

72% of those who lost weight lost more than five pounds.

40% remained tobacco-free at 6 months.

Check out what some of our recent graduates of the Health Coach Training program have to say...

Click here to be contacted for an interview and to get more information on online health coaching

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